I woke up this afternoon (I kinda slept late) and opened my eyes and the room was spinning and I felt real dizzy...what could be wrong.I'm not pregnant and don't drink. Could this happen if I'm dehydrated?? I don't drink the amount of water I should.Plz help!!
Answer:
It's normal for girls to feel dizzy. It's often you haven't got enough iorn and you have low blood pressure because you are not eating enough healthy food.
it could definately be from being dehydrated. your body needs the fluids to keep everything working good keep itself in balance. i recommend you keep a water bottle next to your bed and at your desk so you always have it and don't have to worry about being thirsty but not wanting to get get something.
Sometimes your equilibrium can be off if you sleep extended hours. Has this been happening often? If so, you may want to increase water and juice intake everyday, that usual straightens it out pretty quick.
u should always drink enough water so u r not dehydrated bbut diiz-ness could also be a sign of getting your period.
yes drinking water is important other reason is weariness and the other reason is low level of iron in your body also hot weather can cause such state
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